Workshops & Pop-ups

Yoga Workshops/Pop-Ups:

FB Event 2.png


Friday MARCH 29TH - 5:30pm-7:00pm

Ticket: $12. Includes 75 minute Power Hour flow class. BYOB!

Catch us on the last Friday of every month for our empowering, powerful 75-minute yoga flow set to some groovy beats. Together we'll have fun, sweat, and shake our booties with yoga asana designed to make you feel strong and powerful. Stick around after class to connect with other yogis for happy hour drinks and snacks (BYOB)!
*Note* Some songs may contain explicit lyrics.

Dance Workshops/Pop-Ups:

Masterclass with GROOV3 Creator

Benjamin Allen

Sunday march 31st - 11:30am-12:30pm

Cost: $20 pre / $25 door.

Get intoxicated by your workout and join the Denver GROOV3 CR3W for a special masterclass with GROOV3 creator, Benjamin Allen. All are welcome to DANCE, SWEAT and LIVE during this one-hour, non-stop, DJ-fueled celebration of music and movement. Join the GROOV3MENT.
Register now to hold your spot! Space is Limited!