Suggested donation: $15-25
Leveraging the healing powers of Tibetan singing bowls and the ancient teachings of Yoga Nidra, this combination of guided meditation and sound bath will be your gift of self care. This practice will stimulate your immune system, activate your parasympathetic nervous system, improve your sleep quality, and give you a boost in creative inspiration that you need as you prepare for your week. Relax and recharge as we balance the chakras and journey into a state of inner peace and relaxation.
Donations will support Project Worthmore, an organization that helps refugees in the Denver area.