In this 90 min event, we begin with a yoga warm up and then learn a dance incorporating choreographed yoga mixed with contemporary dance. We will learn little bits at a time and then add on with the music. You will be on your yoga mat the whole time and we will finish with a yoga stretch and savasana. We will use movement and shapes to open up your energy channels and leave you feeling invigorated. Pre-registration encouraged. Members save 10%!